In this book gives Eknath Easwaran detailed instructions in using the mantram to relieve tension, eliminate depression, enhance creativity and deepen personal relationships. The author considers the mantram a symbol of power and shows how its repetition can reduce everyday stress and lead to higher awareness. He also contradicts popular misconceptions about mantrams and gives practical advice about daily living.
Eknath Easwaran was Professor of English Literature in India before going to the United States with the Fulbright Exchange Program. He is Director of the Blue Mountain Center of Meditation, which he founded in Berkeley in 1960.
auteur: Easwaran, Eknath
taal: Engels paperback: 260 pagina´s uitgeverij: Routledge & Kegan Paul 1e druk, 1978 formaat: 123 x 184 x 18 ISBN10: 0710089740 ISBN13: 9780710089748
